Welcome, friends! In 2015 I completed my 200 hour yoga teacher training at Samadhi Center for Yoga, under the guidance of some of Denver’s most well respected teachers. I completed another 200 hour training in the style of Prana Vinyasa™ through my lovely and insightful teacher, Devon Sweeney, and graduated from my 500 hour certification in the same style in 2019. I teach classes in the styles of Prana Vinyasa, Yin, Restorative, SUP, Nidra, Aerial, and Children's Yoga. I have held international retreats, sustainability workshops, and co-taught in Denver's Prana Vinyasa 300 hour Yoga Teacher Training. I also hold a certification as an Integrative Nutrition Health Coach, which I received from The Institute of Integrative Nutrition in 2015, as well as a Level 2 certification in the Usui lineage of Reiki. I currently teach in-person at Bombay Yoga Room, and offer private yoga and SUP sessions. 

 

I am a Colorado native and have always felt a strong pull towards sacred activism for our planet Earth and her inhabitants. After living in Southern California for awhile, I moved back to Denver, and recently to Fort Lauderdale. I enjoy the beauty and solace of nature; spending my free time on my stand-up paddleboard, and picking up trash on our backyard beach!

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Thanks for stopping by, I can't wait to connect and learn a little more about your hopes and dreams!