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Yoga Schedule

Yoga Center

of Denver

Tues, 9:00a All Levels

Prana Vinyasa


Weds, 4:00p Kids Aerial Yoga

Thurs, 11:00a Aerial Exploration

(adult class)

Grp Vira II From Back.jpg

Standup Paddleboard Yoga

Offering private sessions only summer 2023. Come solo or get a group of friends together! Excellent team building adventure, and an awesome summertime experience for birthdays, bach parties, etc!

All Levels Prana Vinyasa
Tuesdays 11:15a
Kids Aerial Yoga
Wednesdays 4:00p
Aerial Exploration
Thursdays 11:00a
Join my mailing list to be notified about exciting upcoming offerings.

Yoga In Your Workplace

A Mindfulness Practice for Your Employees

On the surface, a yoga practice proves to be a great way to strengthen the body and increase flexibility. Yet this somatic and holistic approach to wellness offers extensive benefits below the surface as well. Studies by the National Institute of Health and various universities have proven the effectiveness of yoga for mental alertness, stress relief, and increased immune system function. 


By offering an onsite yoga class, you are making an investment in your organization. You are demonstrating a concern for your employees which translates to increased morale. You are providing a teambuilding opportunity; employees relate to one another outside the confines of their roles in your organization, strengthening workplace relationships and contributing to increased productivity.


Yoga is an excellent addition to your employee benefit package to attract and keep the most talented people in your industry. 

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